Integrated experiences
Evidence-based, trauma-informed, holistic experiences designed to help you connect with the innate healing ability of your body and to facilitate your growth in a way that is sustainable, balanced, and effective.
Whether it’s online or in person, in each of these sessions, workshops, programmes and retreats, I aim to create a safe environment in which you can enjoy deep connection and gentle support from myself and the people who share their healing journey with you..
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Upcoming
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Achieving your Goals
ON DEMAND (1:1) or GROUP (TBC)
I will help you build a firm foundation from which you will be able to achieve your goals, whether it is for business, relationships or general life improvement. We will discover your inner resources and resolve issues that previously limited your progress. We will also create a structured step-by-step plan, along with a ‘Progress Map’ to serve as a guide and prompt for you to keep to the plan.
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Smashing Limits
ON DEMAND (1:1)
Do you feel a sense of “inadequacy” in some, or all, your undertakings? This is connected to unconscious processes around, for example, the effectiveness and perceived credibility of self, achievements in career, education, hobbies and life in general, physical abilities regarding performance, energy, resilience. Whether the (perceived) limitation is associated with physicality or psychology, it is possible to banish it!
4/5 sessions
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Accessing BodyMind Energy
ON DEMAND (1:1)
We all have extra “pockets” of energy in our bodymind, but we cannot voluntarily access them. In these sessions, I’ll show you how to consciously activate this energy and use it for whatever you need. Increase physical energy/strength, pain management, insomnia, overeating, boost healing process, anxiety, panic, fear, sexual enhancement and more!
2 sessions
Past