One of the newest psychological therapies, BWRT can help you to make astonishing changes in your life.

BWRT® is a completely new and different therapy which provides an entirely natural way to “rewire” your thoughts and emotional reactions. This is based on neuroscience discoveries about the way the brain works and how it affects our moods, behaviour and emotions.

One of its many positive qualities is that you do not have to divulge anything you would rather not talk about – in fact, the therapist only needs to know how you feel and how you would prefer to feel instead. Additionally, BWRT can create rapid and permanent change, without the need for any ongoing coping strategies.

It is extremely effective at dealing with all sorts of Anxiety related issues, Past Trauma, GAD, Social Phobia, Panic Attacks, PTSD, OCD, Low Self Esteem, Confidence and many other psychological difficulties because it stops troublesome, anxious, irrational thoughts before you are even aware of them.

Take a minute to read more about BWRT below, and how I may help you. Or

Click on the logo to see my public practitioner profile on the official BWRT website

Benefits of BWRT

  • It’s fast, with permanent results

  • It’s ultra-modern, based on Neuroscience

  • It’s content-free: there’s no need to share details with your therapist

  • Online works just as well as face-to-face

BWRT is totally different from all forms of hypnotherapy, CBT, tapping, NLP, ACT, or anything else. It’s unique and works in an entirely different manner from all older therapies.

What can it work with?

Almost any personal issue! Phobias and fears, stress, and most anxiety-related problems almost always respond well. Obviously, some things are more difficult to sort out but I will be able to advise you soundly.

  • Anxiety, Fears, Phobias, Panic Attacks

  • Social Anxiety

  • Health Anxiety

  • General Anxiety Disorder (GAD)

  • OCD

  • Intrusive thoughts

  • Relationship trauma

  • Stress

  • Overwhelm

  • Fear Of Being Judged

  • Guilt

  • Anger

  • Shame

  • Grief

  • Embarrassment

  • Feelings of inadequacy

  • Smoking cessation

  • Acceptance (e.g. a situation that cannot be changed)

  • Resilience

  • Performance Anxiety / Enhancement

  • Goal achievement

  • Low Confidence

  • Low Self Esteem/Self Worth

  • Lack of Self Belief

  • Imposter Syndrome

  • Motivation / “Mojo” recovery

  • Fear of Tests/Exams/Driving/Flying

  • Assertiveness

  • Boundaries

  • Misophonia

  • Insomnia

  • Over Eating

  • Sexual Enhancement

  • Infertility - both females and males

  • Pain Management

  • Physical Energy

  • Enhancing natural healing processes

    …and more.

Please note, as with many therapies, it may be necessary to contact your GP before commencing BWRT. Additionally, as none of this is medical work, you’ll need to have received a medical consultation/diagnosis for some conditions.

There's not a therapy in the world that works perfectly for every single person, every single time, but BWRT does seem to have a wider range of effectiveness than almost all other therapy models. So if you really want to get better, there's a high chance BWRT will work for you.

How long does it take?

Many people have been amazed by the speed with which BWRT work. It is also long-lasting - in fact, it's usually permanent. Even phobias, fears and anxiety states that have lasted years can often be dissolved completely in one - three sessions. Of course, some more complicated issues may take a bit longer, but your BWRT practitioner will be able to advise. And it’s almost always shorter than you expect!

Client's feedback

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The BWRT Creed

Registered BWRT Practitioners adhere rigidly to this creed and will seek professional guidance from senior BWRT Mentors where they deem it to be advisable or necessary.

The BWRT ethos is that the wellbeing of the client is paramount and therefore the BWRT Practitioner will ensure a constancy of demeanour and diligent application of their skills in the pursuit of that wellbeing.

The BWRT Practitioner knows that nobody can control what they think or how they feel, only their response to such thoughts or feelings, and is therefore non-judgemental. They will apply their skills appropriately and without criticism to relieve distress and foster wellbeing.

Everybody has thoughts and feelings they prefer to keep to themselves and the BWRT Practitioner will not insist they be divulged. On very rare occasions, it is beneficial to explore such thoughts and feelings, but the Practitioner will make every effort to avoid that need.

Terence Watts, January 25, 2023